Log This Food In Prospre
Track macros and generate meals
Whole Foods Market, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
8 oz (227g)
Amount per serving
Calories
141
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 20mg
Sodium 869mg
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 3g
Protein 8g
Vitamin D
Calcium 59mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, DICED TOMATO (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, BONELESS SKINLESS CHICKEN BREAST, TOMATO SAUCE (TOMATOES, SALT, RED PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVE, CITRIC ACID), CARROT, CELERY, TORTILLA (WHITE CORN, CORN OR SUNFLOWER SEED OIL, SEA SALT, WATER, TRACE OF LIME), POBLANO PEPPER, TOMATO PASTE (TOMATOES), ANCHO PASTE (ANCHO CHILI, WATER, ORANGE JUICE), SALT, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND XANTHAN GUM), LIME JUICE, CILANTRO, CUMIN, PAPRIKA, CHILI POWDER, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tortilla Soup contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.