Log This Food In Prospre
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Zaika Flavours of India Inc.
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
219
% Daily Value *
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 44mg
15%
Sodium 320mg
14%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 15g
Vitamin D
Calcium 100mg
8%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN TIKKA SALAD: ROMAINE LETTUCE, CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), YOGURT (CULTURED PASTEURIZED MILK), LEMON JUICE, GINGER, GARLIC, CHICKPEA FLOUR, CUMIN SEEDS, EXPELLER PRESSED CANOLA OIL, SALT, PAPRIKA, RED CHILI PEPPER, CORIANDER, CINNAMON, CARDAMOM, BLACK PEPPER, GINGER, CLOVES, MACE, BAY LEAF), MANGO RELISH (RED BELL PEPPER, RED ONION, MANGO, CILANTRO, PAPRIKA, SALT, RED CHILI PEPPER FLAKES), CUCUMBER, TOMATOES, TORTILLA STRIPS (CORN FLOUR MASA (GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME), WATER), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING), RED ONION, LIME, APPLE CIDER VINEGAR CURRY YOGURT DRESSING: ORGANIC SUNFLOWER OIL, FAT FREE YOGURT (CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, NONFAT MILK SOLIDS, WHEY), PEAR JUICE CONCENTRATE, FILTERED WATER, WHITE VINEGAR, GREEK YOGURT (PASTEURIZED MILK, CREAM, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, YOGURT CULTURES), CURRY POWDER (CORIANDER, TURMERIC, CUMIN, SALT, FENNEL, CHILI FENUGREEK, GARLIC POWDER, CASSIA, CURRY LEAVES, CLOVES, SPICES), PASTEURIZED EGG YOLK POWDER, SEA SALT, ORGANIC TAMARI SOY SAUCE, (WATER ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), TARRAGON, LEMON JUICE CONCENTRATE, TURMERIC, XANTHAN GUM, DRIED PARSLEY, DRIED GARLIC, PAPRIKA
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken Tikka Salad contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
