Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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American Halal Company, Inc.
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Nutrition Facts
Serving Size
10 oz (283.5g)
Amount per serving
Calories
312
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 692mg
30%
Total Carbohydrate 53.1g
19%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 16g
Vitamin D
Calcium 79mg
6%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MASALA SAUCE: WATER, ONIONS, TOMATO PASTE, NON-FAT YOGURT (CULTURED NON-FAT MILK, PECTIN), CREAM, GARLIC PUREE (GARLIC, WATER), GINGER. CONTAINS 2% OR LESS OF: SPICES, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, PAPRIKA, TURMERIC, CANE SUGAR, XANTHAN GUM. BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC PUREE (GARLIC, WATER). CHICKEN: BONELESS WHITE MEAT CHICKEN, NON-FAT YOGURT (CULTURED NON-FAT MILK, PECTIN), WATER, RICE STARCH, GINGER, GARLIC PUREE, EXPELLER PRESSED CANOLA OIL, SEA SALT, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tikka Masala with Basmati Rice contains 5.7g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (110g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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