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Nutrition Facts
Serving Size
4.9 oz (140g)
Amount per serving
Calories
239
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 95mg
Sodium 729mg
Total Carbohydrate 6g
Dietary Fiber 0g
Total Sugars 2g
Protein 24g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED CHICKEN (CHICKEN MEAT, WATER, CORNSTARCH, KOSHER SALT, DEXTROSE, DEHYDRATED VINEGAR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), TIKKA MASALA SAUCE (TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID], ORGANIC WHIPPING CREAM [PASTEURIZED ORGANIC CREAM], GREEK YOGURT [CULTURED PASTEURIZED GRADE A MILK, CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, AND PECTIN], ONION, TOMATO PASTE [TOMATOES], SPICE MIX [TURMERIC, CUMIN, CORIANDER, BLACK PEPPER, CINNAMON, CARDAMOM, NUTMEG, CLOVES], KOSHER SALT, GARLIC, SOYBEAN OIL, GINGER, DEHYDRATED VINEGAR, CHILE DE ARBOL, CRUSHED RED CHILI FLAKES, CARDAMOM, NATURAL FLAVOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tikka Masala contains 17.1g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (333g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.