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Nutrition Facts
Serving Size
5 taquitos (140g)
Amount per serving
Calories
360
% Daily Value *
Total Fat 18g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 266mg
Total Carbohydrate 40g
Dietary Fiber 4.1g
Total Sugars
Protein 11g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN TORTILLA: CORN FLOUR, WATER, OLEORESIN OF TURMERIC, ANNATTO EXTRACT. CHICKEN FILLING: COOKED CHICKEN, WATER, TEXTURED SOY PROTEIN, MODIFIED CORN STARCH, ONION, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN SEASONING (SPICES, SALT, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE), WHEAT FLOUR, SALT, GRANULATED GARLIC, ONION POWDER. FRIED IN VEGETABLE OIL (CORN OR SOYBEAN OIL).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Taquitos contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (153g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.