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Bellisio Foods Inc
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Nutrition Facts
Serving Size
3 bites and sauce 24g (101g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 18g
23%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 800mg
35%
Total Carbohydrate 32g
12%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 60mg
5%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN TAMALE BITES (DOUGH MIX [WHITE CORN FLOUR, BLEACHED WHEAT FLOUR, PALM OIL, YELLOW CORN MEAL, DEXTROSE, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, CORN STARCH, SPICE, TURMERIC EXTRACT {COLOR}, NONFAT DRY MILK, DRIED WHOLE EGG], WATER, COOKED CHICKEN [CHICKEN, CHICKEN BROTH, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE], CANOLA OIL, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BELL PEPPERS, SEASONING [DRIED ONION, SPICES, YEAST EXTRACT, SALT, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR], HALF AND HALF [MILK, CREAM], GREAT NORTHERN BEANS [WITH WATER], JALAPENO PEPPERS, CILANTRO, THICKENER [WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE]), POBLANO SAUCE (WATER, FIRE ROASTED POBLANO PEPPER PUREE [POBLANO PEPPERS, WATER, CITRIC ACID], MODIFIED FOOD STARCH, JALAPENO PUREE [JALAPENO PEPPERS, SALT, ACETIC ACID], POBLANO CHILE PEPPERS, APPLE JUICE CONCENTRATE, SPICES, GARLIC PUREE [GARLIC, WATER, CITRIC ACID], CANOLA OIL, XANTHAN GUM, GRANULATED ONION).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tamale Bites with Poblano Sauce Packet contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (154g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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