Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
The Kroger Co.
Add to Food Log:
Nutrition Facts
Serving Size
2.25 cup (225g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 29mg
Sodium 639mg
Total Carbohydrate 14g
Dietary Fiber 4.1g
Total Sugars 5g
Protein 11g
Vitamin D
Calcium 61mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROCCOLI, WATER, FULLY COOKED GRILLED SKINLESS BONELESS SLICED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, CELERY), PEAS, CARROTS, RED BELL PEPPERS, ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WATER CHESTNUTS, LESS THAN 2% OF: SESAME OIL, RICE WINE (DISTILLED RICE, SALT, WATER), GINGER PUREE (GINGER, WATER), BALSAMIC VINEGAR REDUCTION, STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), GARLIC (WITH WATER AND CITRIC ACID), RENDERED CHICKEN FAT, BROWN SUGAR, SALT, XANTHAN GUM, SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Stir Fry contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
