Log This Food In Prospre
Track macros and generate meals
Bj's Wholesale Club / Corporate Brands
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
279
% Daily Value *
Total Fat 13g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 54mg
Sodium 840mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 5g
Protein 18g
Vitamin D
Calcium 350mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN SAUSAGE RED PEPPER MARINARA SAUCE (RED PEPPER MARINARA SAUCE [CRUSHED TOMATOES {TOMATOES, SALT, CITRIC ACID}, DICED TOMATOES {TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID}, ROASTED RED PEPPERS {RED PEPPERS, WATER, SALT, CITRIC ACID}, LIGHT CREAM, PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, GARLIC, SALT, CULTURED DEXTROSE {MALTODEXTRIN, CULTURED DEXTROSE}, CORNSTARCH, ONION, CANOLA OIL, OLIVE OIL, CRUSHED RED PEPPER, BASIL, OREGANO, BLACK PEPPER], CHICKEN SAUSAGE [GROUND CHICKEN BREAST, SEASONING {DEXTROSE, SALT, BLACK PEPPER, FENNEL, GARLIC, FENNEL OIL, NATURAL FLAVOR, SILICON DIOXIDE (TO PREVENT CAKING)}]) KALE BECHAMEL SAUCE (KALE, BECHAMEL SAUCE [MILK, PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, CANOLA OIL, ONION, CORNSTARCH, SALT, BAY LEAF, NUTMEG, BLACK PEPPER], RICOTTA CHEESE [PASTEURIZED WHOLE MILK, WHEY, VINEGAR, SALT], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], GARLIC, BASIL, BLACK PEPPER), PASTA (ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), KALE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Sausage & Kale Lasagna contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (154g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.