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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 20g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 40mg
Sodium 450mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 3g
Includes 3g Added Sugars
Protein 10g
Vitamin D 0 IU
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, POTATO STARCH, VINEGAR), DRESSING (SOY-BEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, MODIFIED CORN STARCH, SODIUM BENZOATE [PRESERVATIVE]), CELERY, CORN, BLACK BEANS, RED BELL PEPPERS, SEASONING BLEND (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, CHIPOTLE PEPPER POWDER, XANTHAN GUM), HATCH GREEN CHILES, CITRIC ACID, BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Salad contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
