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Applegate Farms, LLC
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Nutrition Facts
Serving Size
1 pot pie (255g)
Amount per serving
Calories
490
% Daily Value *
Total Fat 30g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 26mg
9%
Sodium 630mg
27%
Total Carbohydrate 58g
21%
Dietary Fiber 3.1g
11%
Total Sugars 7g
Protein 15g
Vitamin D
Calcium 150mg
12%
Iron 5mg
30%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CONTAINS NON-HYDROGENATED CANOLA OIL, MODIFIED PALM OIL), WATER, SALT, DOUGH CONDITIONER (YEAST, ENZYMES), BAKING SODA, SUGAR, EGG. FILLING: 2% PARTLY SKIMMED MILK, COOKED CHICKEN*, CARROTS, ONIONS, CHICKEN BROTH, CELERY, PEAS, CORNSTARCH, CHICKEN FAT, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, SALT, NONFAT DRY MILK, PARSLEY, CARROT FIBER, POTATO STARCH, CARRAGEENAN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Pot Pie contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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