Log This Food In Prospre
Track macros and generate meals
Completely Fresh Foods, Inc
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
5 oz (140g)
Amount per serving
Calories
251
% Daily Value *
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 41mg
Sodium 540mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 3g
Protein 17g
Vitamin D
Calcium 80mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED BREADED CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PANKO BREAD CRUMB [WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], SOYBEAN OIL, LIQUID EGG [WHOLE EGGS, CITRIC ACID], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, DEHYDRATED VINEGAR, SOY PROTEIN ISOLATE, BLACK PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), MARINARA SAUCE (TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, TOMATO PASTE, ONION, SUGAR, GARLIC [WATER, GARLIC], SALT, SOYBEAN OIL, PARSLEY, MODIFIED CORN STARCH, OLIVE OIL, SPICES, DRIED BASIL, BLACK PEPPER), COOKED PENNE (WATER, COOKED PASTA [SEMOLINA {WHEAT}, DURUM FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PARMESAN CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE (ANTI-CAKING AGENT]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Parmesan Pasta contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (236g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.