Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken Parmesan Filled with Marinara Sauce and a Blend of Provolone and Parmesan Cheeses Breaded Raw Stuffed Chicken Breasts with Rib Meat, Chicken Parmesan contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.