Log This Food In Prospre
Track macros and generate meals
Wal-Mart Stores, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 tray (283g)
Amount per serving
Calories
399
% Daily Value *
Total Fat 16g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 40mg
Sodium 580mg
Total Carbohydrate 45g
Dietary Fiber 3.1g
Total Sugars 7g
Protein 17g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium 450mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), COOKED PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES). FRIED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, CORNSTARCH, BREAD CRUMBS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CARRAGEENAN, GRANULATED GARLIC, SOYBEAN OIL), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, ONION, GARLIC (GARLIC, WATER), SPICES, SUGAR, CORNSTARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Parmesan and Penne contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.