Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 can (530g)
Amount per serving
Calories
217
% Daily Value *
Total Fat 6.1g
8%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 1622mg
71%
Total Carbohydrate 23.6g
9%
Dietary Fiber 4.2g
15%
Total Sugars 2g
Protein 16.4g
Vitamin D 0 IU
0%
Calcium 58mg
4%
Iron 2mg
10%
Potassium 620mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken or turkey soup with dumplings, home recipe, canned or ready-to-serve contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
