Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nickelodeon
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
142
% Daily Value *
Total Fat 3.5g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 415mg
18%
Total Carbohydrate 12.2g
4%
Dietary Fiber 1g
4%
Total Sugars
Protein 14.2g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE MEAT CHICKEN, WATER, WHOLE WHEAT FLOUR, WHEAT FLOUR. CONTAINS 2% OR LESS OF: FOOD STARCH, SALT, SUGAR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), POWDERED CHICKEN BROTH, GARLIC POWDER, ONION POWDER, SOYBEAN OIL, SPICES (INCLUDING CELERY SEED), EXTRACTIVE OF PAPRIKA, YEAST.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Nuggets contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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