Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
5 pieces (88g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 13g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 30mg
Sodium 470mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT AND NATURAL FLAVOR. BREADED WITH: WHEAT FLOUR, WATER, WHEAT STARCH, WHITE WHOLE WHEAT FLOUR, SALT, YELLOW CORN FLOUR, CORN STARCH, DRIED ONION, DRIED GARLIC, DRIED YEAST, BROWN SUGAR, EXTRACTIVES OF PAPRIKA, AND SPICES. BREADING SET IN VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Nuggets contains 13.6g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (265g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
