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4.8
Maple Leaf Farms, Inc.
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Nutrition Facts
Serving Size
8 nuggets (112g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 16g
21%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 349mg
15%
Total Carbohydrate 22g
8%
Dietary Fiber 6g
22%
Total Sugars
Protein 14g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, WHEAT FLOUR, TEXTURED SOY FLOUR, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CORN FLOUR, SUGAR, SOY PROTEIN CONCENTRATE, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, SODIUM PHOSPHATE, SOYBEAN OIL, DEXTROSE, PALM OIL, NONFAT MILK, CHICKEN FAT, SPICE EXTRACTIVES, CHICKEN BROTH, ONION POWDER, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, TURMERIC,YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS, PRE-BROWNED IN SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Nuggets contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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