Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Sandra's
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 portion (142g)
Amount per serving
Calories
349
% Daily Value *
Total Fat 27g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 135mg
Sodium 480mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars
Protein 19g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS BREAST OF CHICKEN WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, SEA SALT, GARLIC POWDER, LEMON JUICE CONCENTRATE, EVAPORATED CANE SYRUP, ONION POWDER VINEGAR), SEASONED BUTTER (BUTTER (CREAM), SEASONING (SALT, DEHYDRATED SHALLOTS, SPICES (INCLUDING CELERY SEED), GARLIC POWDER, SUGAR, DEHYDRATED ONION, CORN STARCH, CHILI PEPPER, MUSTARD, FLAVORING), DEHYDRATED CHIVES), WHOLE WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF CORN FLOUR, SEA SALT, TURBINADO SUGAR, YEAST, LEAVENING (CREAM OF TARTER, BAKING SODA), EXPELLER PRESSED CANOLA OIL, XANTHN GUM. PRE-BROWNED IN SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Kiev contains 13.4g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (260g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
