Log This Food In Prospre
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Log This Food In Prospre
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The Kroger Co.
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Nutrition Facts
Serving Size
5 fries (88g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 13g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 35mg
Sodium 380mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 290mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: SEASONING (SUGAR, SALT, HYDROLYZED SOY PROTEIN), DEHYDRATED ONION, POTASSIUM CHLORIDE, DEHYDRATED GARLIC, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL), MODIFIED FOOD STARCH, TEXTURED SOY FLOUR, YELLOW CORN FLOUR, SALT, POTASSIUM AND SODIUM PHOSPHATE, DEXTROSE, OLEORESIN PAPRIKA AND ANNATTO, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SUGAR, YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Fries contains 13.6g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (265g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
