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4.8
Ajinomoto USA Inc.
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Nutrition Facts
Serving Size
1.33 cup (173g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 701mg
30%
Total Carbohydrate 54g
20%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED RICE, BREADED CHICKEN WHITE MEAT CHUNKS, COOKED (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, RICE FLOUR, DEXTROSE, SPICES, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YEAST, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL.), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), LEEKS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CARROTS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID), ONIONS, RED BELL PEPPERS, SWEET COOKING RICE WINE (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYMES], SUGAR, LACTIC ACID), CANOLA OIL, MONOSODIUM GLUTAMATE, SUGAR, SESAME OIL, SPICES, DISODIUM INOSINATE AND GUANYLATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Fried Rice contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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