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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 package (283g)
Amount per serving
Calories
359
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 31mg
Sodium 1140mg
Total Carbohydrate 59g
Dietary Fiber 2g
Total Sugars 5g
Protein 17g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED RICE, COOKED WHITE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2%: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), CARROTS AND PEAS, WHITE ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), EGG PRODUCT (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SESAME OIL, RAISIN JUICE CONCENTRATE, SEASONINGS (SUGAR, YEAST EXTRACT, SALT, TEA POWDER, SOY LECITHIN, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID), VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Fried Rice contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.