Log This Food In Prospre
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Log This Food In Prospre
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Sandra's
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Nutrition Facts
Serving Size
1 portion (142g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 13g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 55mg
Sodium 450mg
Total Carbohydrate 11g
Dietary Fiber 3g
Total Sugars
Protein 20g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS BREAST OF CHICKEN WITH RIB MEAT (CONTAINING UP TO 14% OF A SOLUTION OF WATER, RICE STARCH, SEA SALT, GARLIC POWDER, LEMON JUICE CONCENTRATE, EVAPORATED CANE SYRUP, ONION POWDER, VINEGAR), WATER, WHOLE WHEAT FLOUR, SPINACH, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF ONIONS, CORN FLOUR, DRIED PORTABELLA MUSHROOMS, POTATO STARCH, SEA SALT, GARLIC POWDER, TURBINADO SUGAR, SPICES, YEAST, LEAVENING (CREAM OF TARTER, BAKING SODA), EXPELLER PRESSED CANOLA OIL, XANTHAN GUM. PRE-BROWNED IN SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Florentine Raw Breaded White Chicken Filled with Spinach & Cheese Florentine contains 14.1g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (274g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
