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Nutrition Facts
Serving Size
92 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 13.8g
Saturated Fat 2.8g
Trans Fat 0g
Cholesterol 37mg
Sodium 524mg
Total Carbohydrate 13.8g
Dietary Fiber 1.8g
Total Sugars 0g
Includes 0g Added Sugars
Protein 12.9g
Vitamin D
Calcium 38mg
Iron 2mg
Potassium 152mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, SEASONING (SALT, GARLIC POWDER, SPICE, SOYBEAN OIL). BREADED WITH ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, SPICES, DRIED ONION, IODIZED SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, PAPRIKA EXTRACT (COLOR), SOY FLOUR, SODIUM ALGINATE, NONFAT MILK, NATURAL FLAVOR, EGG.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken, Fc Cn Breast Nuggets; Avg 295/.65 Oz contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cup (272g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.