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Nestle USA-Frozen Food Division
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Nutrition Facts
Serving Size
1 enchilada, rice, sauce & topping (201g)
Amount per serving
Calories
269
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 24mg
8%
Sodium 679mg
30%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 151mg
12%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN ENCHILADA (FILLING [COOKED WHITE MEAT CHICKEN, GREEN CHILES {GREEN CHLIES, WATER, SALT, CITRIC ACID}, ONION, TOMATO, CORN, WATER, CHICKEN FLAVOR [WATER, AUTOLTZED YEAST EXTRACT, DRIED CHICKEN BROTH, SALT}, PINTO BEANS {WATER, PINTO BEANS, SALT}, MODIFIED FOOD STARCH, ONION POWDER, SPICES], TORTILLA [WATER, CORN, MASA FLOUR {YELLOW CORN, LIME WATER}, CORNSTARCH]), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, WATER, CHEDDAR CHEESE (CULTERED MILK, SALT, ENZYMES, ANNATTO COLOR), GREEN CHILE PEPPERS, TOMATILLOS, RED BELL PEPPERS, CORN, BLACK BEANS (BLACK BEANS, WATER), 2% OR LESS OF CREAM, SOUR CREAM POWDER (SOUR CREAM [CULTURED CREAM, NONFAT MILK]), SALT, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, JALAPENO PEPPERS, GARLIC PUREE, ONOIN PUREE,YELLOW CORN FLOUR, LIME JUICE CONCENTRATE, SPICES, MONO-& DIGLYCERIDES, BLEACHED WHEAT FLOUR, CITRIC ACID, SUGAR, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, ACETIC ACID, CULTURED WHEY, CALCIUM CHLORIDE, LIME.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Chicken Enchiladas contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
