Chicken Egg Rolls

Windsor Quality Food Products Ltd.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 egg roll + sauce (85g)

Amount per serving

Calories

150

% Daily Value *

Total Fat 6g

8%

Saturated Fat 0.5g

3%

Trans Fat 0g

Cholesterol 15mg

5%

Sodium 320mg

14%

Total Carbohydrate 19g

7%

Dietary Fiber 1g

4%

Total Sugars 7g

Protein 5g

Vitamin D

Calcium 20mg

2%

Iron 1mg

4%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

7%

6.03 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

20%

1000 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

2%

20.4 mg

Iron

4%

0.72 mg

Magnesium

Phosphorus

Potassium

Sodium

14%

320 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

8%

6 g

Saturated Fat

3%

0.5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

5%

15.3 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

10%

5 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

7%

19 g

Fibre

4%

1.02 g

Soluble Fibre

Insoluble Fibre

Sugar

7 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

150 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: FILLER: CABBAGE, CHICKEN, CARROTS, CELERY, CONTAINS LESS THAN 2% OF: ONION, GARLIC, VERMICELLI (WATER, GREEN MUNG BEAN), SHIITAKE MUSHROOMS (WATER, SHIITAKE MUSHROOMS), GINGER, CELERY SEED, DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SESAME SEED OIL, SPICE, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE), NATURAL FLAVOR, SEASONING (GARLIC POWDER, CHICKEN FAT, SUGAR, SALT, COOKED CHICKEN POWDER, SPICE, YEAST EXTRACT, CHICKEN BROTH, MALTODEXTRIN, WHEY, NATURAL CHICKEN FLAVOR, NATURAL SMOKE FLAVOR), AUTOLYZED YEAST EXTRACT, CORNSTARCH, SUGAR, SALT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA). WRAPPER: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: DRIED WHOLE EGGS, DRIED EGG WHITES, VITAL WHEAT GLUTEN, FLAVOR ENHANCER (YEAST EXTRACT, NATURAL FLAVOR, SALT), AUTOLYZED YEAST EXTRACT, DEXTROSE, SOY LECITHIN, SALT, VEGETABLE OIL. PREFRIED IN VEGETABLE OIL. SAUCE: WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, FERMENTED SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR), EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS.

Serving Sizes

  • 1 egg roll + sauce (85g)

Nutrient Sources

  • Good source of Vitamin A IU

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Chicken Egg Rolls contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 18g per 1 egg roll + sauce

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

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