Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
162 g
Amount per serving
Calories
292
% Daily Value *
Total Fat 11.3g
15%
Saturated Fat 2.4g
12%
Trans Fat 0g
Cholesterol 57mg
19%
Sodium 1,377mg
60%
Total Carbohydrate 22.7g
8%
Dietary Fiber 3.2g
12%
Total Sugars 4.9g
Includes 4.9g Added Sugars
10%
Protein 22.7g
Vitamin D
Calcium 0mg
0%
Iron 2mg
9%
Potassium 436mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS CHICKEN BREAST FILLETS CONTAINING UP TO 17% OF A SOLUTION OF WATER, YEAST EXTRACT, SODIUM PHOSPHATES, SEASONING (WHITE PEPPER, ONION POWDER), SEASONING (SALT, EXTRACTIVES OF SPICE), SALT, CARRAGEENAN. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, DRIED ONION, DRIED GARLIC, BUTTERMILK POWDER, YEAST EXTRACT, NATURAL FLAVOR, CHICKEN BROTH POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT. BATTERED AND PREDUSTED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CORN STARCH, FLAVOR (BUTTERMILK POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT), ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, CHICKEN BROTH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, OLEORESIN PAPRIKA. PREBROWNED IN VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Crispy Breaded Signature Fillet; Avg. 28/5.7 Oz contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cup (272g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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