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Dierberg'S Markets, Inc.
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Nutrition Facts
Serving Size
112.00000000000001 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat
Cholesterol 80mg
Sodium 220mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars 0g
Protein 25g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS CHICKEN BREAST, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HAM WITH WATER ADDED (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), SALT, SUGAR, BLACK PEPPER, GARLIC POWDER, ONION POWDER, CANOLA OIL, DRIED PARSLEY, AND OTHER INGREDIENTS LESS THAN 2% (BASIL, DEXTROSE, MARJORAM, GROUND OREGANO, GROUND ROSEMARY, GROUND THYME).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Cordon Bleu Breaded Boneless Skinless Chicken Breast Stuffed with Ham & Swiss Cheese Ez Meals, Chicken Cordon Bleu contains 22.3g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (433g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.