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Wentzel Farms
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Nutrition Facts
Serving Size
1 container (142g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 11g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 45mg
Sodium 470mg
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 2g
Protein 18g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS BREAST OF CHICKEN WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, TEXTURED SOY FLOUR, SMOKED CHOPPED HAM-WATER ADDED (HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, MAY CONTAIN: CREAM, SODIUM PYROPHOSPHATE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)), SALT, DEXTROSE, SOY PROTEIN CONCENTRATE, CORN FLOUR, PAPRIKA, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, SODIUM PHOSPHATE, SPICES, METHYLCELLULOSE, CHICKEN FAT, NATURAL FLAVORS, NONFAT MILK, CHICKEN BROTH, ONION POWDER, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, TURMERIC, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS. PRE-BROWNED IN SOYBEAN OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Cordon Bleu contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (246g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.