Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 piece (118g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 12g
15%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 400mg
17%
Total Carbohydrate 41g
15%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 11g
Vitamin D
Calcium 60mg
5%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, OLIVE OIL, SUGAR, YEAST, ISOLATED OAT PRODUCT, DRIED ONION, GARLIC, CALCIUM DIHYDROGEN DIPHOSPHATE, NATURAL FLAVOR, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], BASIL, PARSLEY, ASCORBIC ACID), COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, DEXTRIN, SODIUM PHOSPHATES, FLAVORING, AUTOLYZED YEAST EXTRACT, FRUCTOSE, CARRAGEENAN, CHICKEN FAT, COOKED CHICKEN), TOMATOES (TOMATOES, CALCIUM CHLORIDE), MOZZARELLA CHEESE (MILK, SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, TOMATO PASTE, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, 2% OR LESS OF BASIL, PARMESAN ROMANO ASIAGO CHEESE BLEND (PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]), BALSAMIC VINEGAR, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Bruschetta contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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