Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chef's Requested Foods, Inc.
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Nutrition Facts
Serving Size
1 chicken filet (170g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 580mg
25%
Total Carbohydrate 4g
1%
Dietary Fiber 0.5g
2%
Total Sugars 1g
Protein 32g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS CHICKEN BREAST CONTAINS 20% OF WATER, OLIVE OIL, SEASONING (SPICE, SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER, PARSLEY), LEMON PEEL, CITRIC ACID, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR), NATURAL FLAVORS, OLEORESIN TURMERIC, BLACK PEPPER), POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Breast Filets contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (366g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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