Log This Food In Prospre
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Log This Food In Prospre
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Giant Eagle, Inc.
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Nutrition Facts
Serving Size
1 chicken breast (284g)
Amount per serving
Calories
469
% Daily Value *
Total Fat 23g
29%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 1230mg
53%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 58g
Vitamin D
Calcium 449mg
35%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS SKINLESS CHICKEN BREAST (CONTAINS WATER, SALT, SODIUM PHOSPHATES), CHERRYWOOD SMOKED HAM (CONTAINS UP TO 4% OF A SOLUTION OF WATER, SALT, TURBINADO SUGAR, BAKING SODA, NATURAL FLAVOR, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZER [MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN], POTASSIUM SORBATE TO PROTECT FLAVOR), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]), MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [TO PROTECT FLAVOR]), PARMESAN CHEESE (PART-SKIMMED PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), PARSLEY, SALT, THYME, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken Breast contains 20.4g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (397g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
