Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, broilers or fryers, back, meat and skin, cooked, roasted
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Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (32g)
Amount per serving
Calories
96
% Daily Value *
Total Fat 6.7g
Saturated Fat 1.9g
Trans Fat
Cholesterol 28mg
Sodium 28mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 8.3g
Vitamin D 1 IU
Calcium 7mg
Iron 0mg
Potassium 67mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Chicken Back contains 26g of protein, which is about the same as 4.3 eggs, 1 chicken breast, or 1.9 cups (504g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
