Log This Food In Prospre
Track macros and generate meals
Ramar International Corp.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 bun (142g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 40mg
Sodium 819mg
Total Carbohydrate 42g
Dietary Fiber 1g
Total Sugars 14g
Protein 13g
Vitamin D
Calcium 80mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGH: ENRICHED BLEACHED WHITE FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR BLEACHED ([FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYME, BENZOYL PEROXIDE, AZODI-CARBONAMIDE, ASCORBIC ACID (DOUGH CONDITIONER)), SUGAR, SOY BEAN OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, DEFATTED SOY FLOUR CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING ASCORBIC ACID (VITAMIN C), AZODICARBONAMIDE, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONODIGLYCERIDES (DATEM), ENZYME, 1-CYSTEIN HYDROCHLORIDE, MONOGLYCERIDES, SALT, SILICON DIOXIDE (FLOW AID), SOYBEAN OIL, WHEAT STARCH). FILLINGS: CHICKEN, WATER, SUGAR, SOY SAUCE (WATER, SOYBEAN EXTRACT, FLOUR, IODIZED SALT, CARAMEL, LESS THAN 0.1% SODIUM BENZOATE), POTATO STARCH, SODIUM LACTATE, ENRICHED FLOUR (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SAUCE (SUGAR, SOYA BEAN PASTE (WATER, SOYA BEAN, SALT & WHEAT FLOUR (CEREALS CONTAINING GLUTEN), RICE VINEGAR, SALTED GARLIC (GARLIC, SALT), SESAME SEED OIL, SALTED CHILI (CHILI, WATER, SALT), SPICES), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORNSTARCH, WHEAT FLOUR, CARAMEL COLOR), GARLIC, MONOSODIUM GLUTAMATE, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Asado contains 9.2g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (178g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.