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4.8
Safeway, Inc.
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
179
% Daily Value *
Total Fat 8g
10%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 448mg
19%
Total Carbohydrate 15.9g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 9.9g
Vitamin D
Calcium 100mg
8%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALFREDO SAUCE (SKIM MILK, ROMANO AND PARMESAN CHEESES (PART SKIM MILK, CULTURES, ENZYMES, SALT), SOYBEAN OIL, WATER, BUTTER (CREAM, SALT), CORN STARCH, CONTAINS 2% OR LESS OF: EGG YOLK, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, YEAST EXTRACT, SPICES), FETTUCCINE (WATER, DURUM SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED WHEY, BONELESS CHICKEN BREAST, SPICES, CULTURED DEXTROSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Alfredo with Fettuccini contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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