Chicken Alfredo with Cavatappi Pasta, Chicken

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 container (340g)

Amount per serving

Calories

751

% Daily Value *

Total Fat 46g

59%

Saturated Fat 16g

80%

Trans Fat 0g

Cholesterol 150mg

50%

Sodium 1200mg

52%

Total Carbohydrate 43g

16%

Dietary Fiber 2g

7%

Total Sugars 11g

Includes 1g Added Sugars

2%

Protein 41g

Vitamin D

Calcium 337mg

26%

Iron 2mg

11%

Potassium 921mg

20%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

26%

337 mg

Iron

11%

2.01 mg

Magnesium

Phosphorus

Potassium

20%

921 mg

Sodium

52%

1200 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

59%

46 g

Saturated Fat

80%

16 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

50%

150 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

82%

41 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

16%

43 g

Fibre

7%

2.04 g

Soluble Fibre

Insoluble Fibre

Sugar

11 g

Added Sugar

2%

1.02 g

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

751 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: ALFREDO SAUCE (WHOLE MILK [MILK, VITAMIN D3], CREAM [CREAM, MILK, MONO AND DIGLYCERIDES, CARRAGEENAN, SUGAR], CANOLA OIL, ONIONS, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], CULTURED DEXTROSE [FOR FRESHNESS], IODIZED SALT [SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE], PARSLEY, GARLIC, WATER, BASIL, MODIFIED CORN STARCH, SPICE), COOKED CAVATAPPI PASTA (WATER, CAVATAPPI PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GRILLED CHICKEN BREAST (CHICKEN BREAST, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SUGAR, IODIZED SALT [SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE], BASIL, OREGANO, SPICE).

Serving Sizes

  • 1 container (340g)

Nutrient Sources

  • Excellent source of Calcium
  • Excellent source of Sodium
  • Good source of Potassium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • High Fat
  • Low Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Chicken Alfredo with Cavatappi Pasta, Chicken contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (234g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 41g per 1 container

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

High in Cholesterol.

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