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4.8
Juanita's Foods
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
149
% Daily Value *
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 669mg
29%
Total Carbohydrate 17g
6%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF BROTH, HOMINY, CHICKEN (DARK & LIGHT MEAT), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVOR, SEASONING (DEXTROSE, SALT, ONION POWDER, DEHYDRATED ONION, CELERY POWDER AND DEHYDRATED CELERY, YEAST EXTRACT, SPICES (PARSLEY, OREGANO, BLACK PEPPER, CUMIN, MACE) SPICE EXTRACTIVES, HYDROLYZED VEGETABLE PROTEIN, [HYDROLYZED CORN GLUTEN, PARTIALLY HYDROGENATED SOY AND COTTON SEED OIL), SUGAR, SOYBEAN OIL AND TRI-CALCIUM PHOSPHATE [LESS THAN 2% TO PREVENT CAKING]), SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken & Hominy Soup with Red Chiles contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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