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The Harris Soup Company
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 66mg
Sodium 821mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 5g
Protein 14g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SPICE EXTRACT, TURMERIC {COLOR}]), MILK, SEASONED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, CANOLA OIL, SALT), CORN CREAM, ONIONS, CELERY, MODIFIED CORNSTARCH, CARROTS, CULTURED DEXTROSE BUTTER (CREAM, SALT), BROWN SUGAR, CILANTRO, CHIPOTLE PEPPER PUREE (WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO PEPPERS, TOMATO PASTE, SALT, DEHYDRATED RED CHILE PEPPERS, ONION POWDER, SPICES, GARLIC POWDER), SEASONING BLEND (SPICES, SALT, CAYENNE PEPPER, PAPRIKA), CHILI POWDER (CHILI PEPPER, SALT, OREGANO, GARLIC POWDER), SALT, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken & Corn Chowder contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.