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Spartan
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Nutrition Facts
Serving Size
3 oz (84g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 670mg
Total Carbohydrate 41g
Dietary Fiber 2g
Total Sugars 6g
Protein 9g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium 120mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED PASTA: (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEESE SAUCE: (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY [FROM MILK], NATURAL FLAVORS, NON-FAT MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, BETA CAROTENE [COLOR], PAPRIKA EXTRACT [COLOR], SODIUM ALGINATE, MONO- AND DIGLYCERIDES, LACTIC ACID, XANTHAN GUM, SORBIC ACID); SEASONING BLEND: (WHEY [FROM MILK], DRIED BROCCOLI, NON-FAT MILK, MALTODEXTRIN, DRIED ONION, DRIED GARLIC, YEAST EXTRACT, LACTOSE [FROM MILK], SALT, NATURAL FLAVORS, DRIED CHICKEN [CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT], SPICE, CITRIC ACID).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken & Broccoli Pasta & Sauce Mix contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.