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4.8
Conagra Brands
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Nutrition Facts
Serving Size
1 cup (227g) (227g)
Amount per serving
Calories
191
% Daily Value *
Total Fat 5g
6%
Saturated Fat 2.5g
12%
Trans Fat 0g
Cholesterol 59mg
20%
Sodium 411mg
18%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 18g
Vitamin D
Calcium 59mg
5%
Iron 1mg
4%
Potassium 261mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Water, Broccoli, Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Enriched Egg Noodles (Water, Durum Flour [Durum Wheat, Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Contains less than 2% of the following: Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Alfredo Cheese Blend (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Salt, Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, Enzymes], Disodium Phosphate, Sodium Citrate), Potassium Chloride, Sea Salt, Flavorings, Xanthan Gum, Spice, Guar Gum. CONTAINS: EGG, MILK, SOY, WHEAT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken & Broccoli In Alfredo Sauce, 72 Oz contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (154g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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