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Nutrition Facts
Serving Size
150 g
Amount per serving
Calories
161
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbohydrate 33g
Dietary Fiber 2g
Total Sugars 0g
Protein 5g
Vitamin D
Calcium 23mg
Iron 2mg
Potassium 116mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CURRY(150G): WATER, TOMATO*, CHICK PEAS, ONION*, SUNFLOWER OIL*, GINGER*, GARLIC*, SALT, RED CHILLI POWDER*, GARAM MASALA* (CORIANDER*, CARDAMOM*, CUMIN*, BLACK PEPPER*, CINNAMON*, CLOVES*, NUTMEG*, MACE*) CORIANDER POWDER*, DRY MANGO POWDER*, CUMIN POWDER*, LEMON*, TURMERIC POWDER*. RICE (150G): WATER, BASMATI RICE*, SALT, REFINED SUNFLOWER OIL*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chick Peas Curry with Steamed Rice, Chick Peas Curry contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.