Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nature's Path Foods Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 6g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 15g
Dietary Fiber 4g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHIA SEEDS*, BUCKWHEAT GROATS*, HEMP SEEDS*, RAISINS* (COATED WITH SUNFLOWER OIL*), FREEZE-DRIED APPLES*, CINNAMON*.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chia, Buckwheat & Hemp Cereal contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
