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Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
143 g
Amount per serving
Calories
340
% Daily Value *
Total Fat 20g
Saturated Fat 13g
Trans Fat 0.5g
Cholesterol 94mg
Sodium 54mg
Total Carbohydrate 36g
Dietary Fiber 0g
Total Sugars 31g
Includes 26g Added Sugars
Protein 5g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, CHERRIES, SUGAR, EGG YOLKS, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), FRUIT AND VEGETABLE CONCENTRATES (COLOR), COCOA POWDER, GUAR GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CARRAGEENAN, MILK FAT, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cherry Garcia Ice Cream with Cherries & Fudge Flakes, Cherry Garcia contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Contains Trans Fat.
High in Cholesterol.