Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
7-Eleven, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
510 g
Amount per serving
Calories
612
% Daily Value *
Total Fat 43g
55%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 112mg
37%
Sodium 2,198mg
96%
Total Carbohydrate 17g
6%
Dietary Fiber 4.1g
15%
Total Sugars 10g
Protein 43g
Vitamin D
Calcium 332mg
26%
Iron 3mg
17%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE TOMATOES,HAM(FRESH HAM WATER SALT, SUGAR DEXTROSE, SODIUM PHOSPHATE MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE SODIUM NITRTITE) TURKEY BREAST(TURKEY BREAST WATER CONTAINS LESS THAN 1.5% OF SALT SUGAR, SODIUM PHOSPHATE,DEXTROSE COATED WITH: DEXTROSE, SALT HONEY SOLIDS(REFRINERY
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chef Salad, Chef contains 8.4g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: