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7-Eleven, Inc.
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Nutrition Facts
Serving Size
509.99999999999994 g
Amount per serving
Calories
612
% Daily Value *
Total Fat 43g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 112mg
Sodium 2198mg
Total Carbohydrate 17g
Dietary Fiber 4.1g
Total Sugars 10g
Protein 43g
Vitamin D
Calcium 332mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE TOMATOES,HAM(FRESH HAM WATER SALT, SUGAR DEXTROSE, SODIUM PHOSPHATE MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE SODIUM NITRTITE) TURKEY BREAST(TURKEY BREAST WATER CONTAINS LESS THAN 1.5% OF SALT SUGAR, SODIUM PHOSPHATE,DEXTROSE COATED WITH: DEXTROSE, SALT HONEY SOLIDS(REFRINERY
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chef Salad, Chef contains 8.4g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.