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Bran-Zan Holdings, LLC
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Nutrition Facts
Serving Size
1 sandwich (94g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 16g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 25mg
Sodium 760mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 200mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD: BLEACHED ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLATE), WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES, AND 2% OR LESS OF ASCORBIC ACID). PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT). CANOLA OIL
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chef Mj, American Grilled Cheese Sandwich contains 12.8g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (248g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
