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Sunshine Biscuits, Inc.
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Nutrition Facts
Serving Size
18 cracker chips (29g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 240mg
10%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), RICE FLOUR, VEGETABLE OIL (SOYBEAN OIL WITH TBHQ FOR FRESHNESS, PALM OIL), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SUGAR, SALT, SOY LECITHIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALTO- DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, LACTIC ACID, BUTTERMILK, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTER (CREAM, SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cheez-It, Grooves Cracker Chips, Sharp White Cheddar contains 10.3g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (201g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
