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Sunshine Biscuits, Inc.
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Nutrition Facts
Serving Size
1 pouch (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 280mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, VEGETABLE OIL (PALM AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), DEGERMINATED YELLOW CORN MEAL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CONTAINS 2% OR LESS OF SALT, OAT FIBER, DISODIUM PHOSPHATE, LACTIC ACID, SPICES, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CITRIC ACID, TOMATO POWDER, GARLIC POWDER, REDUCED LACTOSE WHEY, SODIUM DIACETATE, ONION POWDER, TORULA YEAST, DEXTROSE, CANOLA OIL, MALTODEXTRIN, TABASCO BRAND GREEN PEPPER SAUCE (JALAPENO PEPPER, WATER, DISTILLED VINEGAR, SALT, CORN STARCH), LACTIC ACID POWDER (MODIFIED CORN STARCH, LACTIC ACID), ANNATTO FOR COLOR, SOY LECITHIN, PAPRIKA OLEORESIN FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED PEPPER, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACTIVES FOR FLAVOR AND COLOR, IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheez-It, Crunch'D, Cheez-It Baked Cheese Snack contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.