Log This Food In Prospre
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Log This Food In Prospre
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H.J. Heinz Company
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Nutrition Facts
Serving Size
1 package (184g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 7g
9%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 431mg
19%
Total Carbohydrate 22g
8%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 14g
Vitamin D
Calcium 201mg
15%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SCRAMBLED EGG WHITES (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), HASH BROWNS (ROASTED RUSSET POTATOES [POTATOES, CANOLA OIL, SALT, PEPPER], ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, DEHYDRATED GARLIC, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, WHEY, ONION POWDER, BUTTER OIL, DEHYDRATED PARSLEY POWDER, DEXTROSE, NATURAL FLAVOR, SPICE), CHEESE SAUCE (WATER, PASTEURIZED PROCESS CHEESE SPREAD [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, SODIUM PHOSPHATE, WHEY, MILKFAT, SALT, SODIUM ALGINATE, SORBIC ACID, APOCAROTENAL (COLOR)], MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ACETIC ACID], SALT, BUTTER [CREAM, SALT], XANTHAN GUM, CITRIC ACID, AUTOLYZED YEAST EXTRACT, ANNATTO AND TURMERIC COLOR BLEND [POLYSORBATE 80, PROPYLENE GLYCOL, TURMERIC OLEORESIN, ANNATTO EXTRACT, MONO AND DIGLYCERIDES, POTASSIUM HYDROXIDE], SPICE, AUTOLYZED YEAST, FLAVOR, ONION POWDER), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheesy Scramble with Hash Browns contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (148g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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