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Philadelphia
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Nutrition Facts
Serving Size
1 cup (92g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 240mg
Total Carbohydrate 26g
Dietary Fiber 1g
Total Sugars 22g
Protein 3g
Vitamin D
Calcium 60mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHEESECAKE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], SKIM MILK, WATER, SUGAR, CREAM, MODIFIED FOOD STARCH, SALT, LACTIC ACID, CAROB BEAN GUM, PECTIN, NATURAL FLAVOR, SORBIC ACID AS A PRESERVATIVE), MILK CHOCOLATE TOPPING (SUGAR, SKIM MILK, CORN SYRUP, WATER, CHOCOLATE LIQUOR, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, GELLAN GUM, BAKING SODA).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheesecake contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.