Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Cheeseburger, with mayonnaise or salad dressing, and tomato and/or catsup, on bun
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Nutrition Facts
Serving Size
1 cheeseburger (152g)
Amount per serving
Calories
344
% Daily Value *
Total Fat 17.6g
Saturated Fat 6.5g
Trans Fat
Cholesterol 46mg
Sodium 720mg
Total Carbohydrate 29.5g
Dietary Fiber 1.4g
Total Sugars
Protein 16.3g
Vitamin D
Calcium 220mg
Iron 3mg
Potassium 286mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheeseburger contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
