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Louisa Food Products Inc
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Nutrition Facts
Serving Size
21 pieces (143g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 601mg
26%
Total Carbohydrate 45g
16%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 17g
Vitamin D
Calcium 250mg
19%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN [STABILIZER]), WHOLE EGGS, SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT). PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED EGG WHITES, SALT, FOOD STARCH-MODIFIED, POWDERED CELLULOSE, SPICES, BETA CAROTENE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese Tortellini contains 11.9g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (231g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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